There was a 3.9 per cent increase in the number of UK gym memberships between March 2022 and March 2023
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The gym can be intimidating and overwhelming, but it can also be hugely beneficial.
Add these expert-approved exercises to your workout regimen.
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Find out what rights you have when you want to cancel your gym membership, and what you can do if you think your contract terms are unfair.
We compared gym memberships from PureGym, David Lloyd, The Gym Group and more to find where’s best for your workouts
Loughborough University hosted its first Heavy Throws open day in August, showcasing the excellent coaching, facilities and student experience it offers.